Download these free action cards for children, to help them learn ways to be happier and more resilient.

1. Start Your Day The Mindful Way

2. Give Compliment Cards

3. Interview A Friend

4. Ways To Be Resilient

5. Happy Sleep Habits

Book: 50 Ways To Feel Happy

These are just some of the ideas from a new action-packed, illustrated book called 50 Ways To Feel Happy - which aims to help children build happiness skills and develop helpful habits for their daily lives.